What we will do for you:

  • All therapists and teachers get covid tested regularly 

  • Therapeutic Massage sessions are scheduled 30 minutes apart to ensure proper amount of time for thorough sanitization

  • Health screening forms are required to be filled out before each session along with temperature checks

  • We will be using an Air Purifier with UV light filtration in the studio

  • Hand sanitizer/soap will be available throughout the studio for student use.

  • Class size is limited in order to implement the proper spacing requirements. 

  • Pre-registration at least 24 hours before class or event is required to reserve your spot and prevent crowding of people. 

  • Temperatures will be checked at the front desk

  • Masks are required when entering the studio. Once you are on your mat, wearing your mask is optional.

  • Please place your mat in the area marked to ensure proper spacing between students.

  • We will continue to use props to keep your practice accessible. Here are some changes from the norm:

  • You are strongly encouraged to bring your own props (ie yoga mat, blankets, straps, blocks, towel, etc). If you do not have a bolster, feel free to bring a firm pillow or two.

  •  If you use our bolsters or pillows, Please use one of the pillowcases provided to place over bolsters. These are washed after each use.

  • Blankets are washed after each use.

  • If you use a block or mat from us, we ask that you wipe it down before and after use with the cleaning spray and give the block to the instructor after class to let it properly dry. 

What we ask from you:


  • If you feel sick, think you might be sick, or have been around someone who is not feeling well, please stay home and cancel your session or reserved spot in class

  • Wash hands thoroughly.

  • Keep hands away from your face: especially the eyes, nose, mouth, and ears

  • Please stay home if you are experiencing any of the following symptoms: 

    • Fever or feeling feverish (chills, sweating)

    • Shortness of breath

    • Cough

    • Nasal congestion 

    • Runny nose

    • Some throat

    • Nausea

    • Vomiting and/or diarrhea

    • Change in smell or taste

    • Vomiting or diarrhea

    • New muscle or body aches

    • Any other recent signs of illness